body-positive-affirmations

Positive body affirmations can empower you to love your body

Do you have a negative attitude toward your body image? Repeating positive body affirmations can assist you in changing your thought patterns and improve your overall mental health.  New Year’s Resolutions It’s that time of year once again. Everywhere you look, there are advertisements for weight loss challenges, gym memberships, classes, and so on. We …

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